Right at this moment while I am sitting here thinking how stupid it was of me to run and make my knee hurt even more, MCKs new MTB 2010 training plan is starting! For more info, check this Forum link or the Mölndals CK website.

Måndagar 18.00 Klubbstugan: Teknikträning för alla
The idea here was to give parents something to do while their kids were off having fun in the forest. But I have no teknik either so this will be useful.

Tisdagar 18.00 Samling SCA parkeringen: Kvalitetsträning för tävlingscyklister
For those of you with ambitions of winning Sportklass in every Västgötacupen race, this is where you should be. Of course Björn is there so your chance of actually winning Sportklass is low anyway. But still this is perfect training if you like XC. I sometimes do this.

Torsdagar 18.00 Klubbstugan: Träning för alla. Indelat i grupperna nybörjare i skog, utvecklingsgrupp
I am still not exactly sure what these sessions are for but probably to act as a bridge between the Monday pass and the Tuesday pass. So I will probably be at this one too.

Lördag/Söndag Forumpass
Check the forum here to see if someone is planning a långlopp pass or simpler LVG pass.

Training is open for members of other clubs too so you are welcome to try if you happen to be in Mölndal.