fredag 26 mars 2010
Energy...what is your favourite?
New season means a new collection of energy products designed to make us the fastest cyclists in the world. So I ask you, what products do you use? On a long race or training pass, will you drink water or energy drink? And for that extra kick when you need it near the end of a long race, what do you choose then?
I have changed over my few years but at first I was stuffing in whatever Enervit product I could find while eating a ton of pasta before races to load. But this just gave me one hell of a gubbmage. Last year I was just drinking water during långlopp with the odd splash of energy drink at the food stops. But then I would have serious energy drops after around 55km. So my current strategy is to just take water and the Enervit liquid more often.
I have changed over my few years but at first I was stuffing in whatever Enervit product I could find while eating a ton of pasta before races to load. But this just gave me one hell of a gubbmage. Last year I was just drinking water during långlopp with the odd splash of energy drink at the food stops. But then I would have serious energy drops after around 55km. So my current strategy is to just take water and the Enervit liquid more often.
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Important entries
MTB marathons 2012
- Dalsland X-Country
- Karolinertrampet
- Farrisrunden
- Mörksuggejakten
Ski marathons 2011
- UlricehamnsLoppet 40km
CX races in 2010/2011
- 25 sept - Tidan
- 2 okt - GBGcrossen 1
- 10 okt - GBGcrossen 2
- 16 okt - Falun
- 17 okt - Ludvika
- 23 okt - Lidköping
- 30 okt - Stockholm Kungsan
- 31 okt - Stockholm Frescati
- 6 nov - Borås
- 7 nov - Göteborg Slottsskogsvallen
- 13 nov - SM Kumla
- 14 nov - Söderköping
- 28 nov - Luciacrossen
- 8 jan - Södra Sandby
MTB marathons 2010
- 29 maj Den Långa Dagen 90km - Ludvika
- 5 juni Raumerrittet 84 km - Oslo
- 12 juni Farrisrunden 70 km - Larvik
- 11 juli Mörksuggejakten 70 km - Rättvik
- 14 aug CykelVasan 90km - Mora
Other races 2010
- Hökensåsracet - Tidaholm (H sen)
- Högaliden race - Hjo (H sen)
- 1:a maj loppet - Kvänum (H sen)
Links to others
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Blog Archive
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2010
(431)
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mars
(30)
- MCKs MTB training
- So Mr. Athlete...how is your knee?
- First taste of duathlon
- Energy...what is your favourite?
- 13C? It's a miracle!
- 4 weeks at the most
- All work and no mud
- Why not?
- MTB premiere!
- Compression magic
- Strained vastus medialis
- Dream cross - part 1
- Pimp my MTB - update
- Gym. But why???
- 2010's injury? Check
- Leg pain...no surprise there
- Sportlife löpträning - backinterval
- Back to basic strength training
- Farrisrunden and Raumerritet
- Bloody spinning
- Spring
- MCKs MTB 2010 up and running
- Training day for MCKs MTB
- Running...on thin ice
- Duathlon...the answer to this crappy winter
- Nu
- CykelCity catalog!
- Arguments with my body
- Pumped completely
- More cycle in my cykelträning
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mars
(30)
About Me
Sveriges minsta cykelblogg!
Chris 'Cross' Pickering...elitmotiönar cyclist. Svengelska blogg on cycling from a Canadian point of view. I race for Mölndals CK at the elitmotionär level and especially love MTB and cyclocross. So join me for plenty of CX links and stories of my journey throughout the year. Du kan skriva på svenska om du vill kommentera. Or you can email me at hejchris2 @ gmail.com if you have something to ask but would rather not comment.
1 kommentarer:
High 5 energi dryck och på slutet energi gel som skall inhandlas på cykelcitys oppen helg nu på lör och söndag
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