It is a gorgeous day outside today even if 'gorgeous' means 3C. It is sunny and would be a perfect day for a ride. I will save that for tomorrow instead when it will be equally sunny and warm.

Not surprisingly, my leg pain during the intervals last night has grown to become my largest träningsvärk of the year so far. Still, it is nowhere near as bad as when I first started running. So tomorrow will be a 'lugnt och fint' ride around with focus on my position on the bike and what I can improve. My muscles deserve this.