onsdag 24 mars 2010
4 weeks at the most
18:25 | 
Upplagd av
hejchris |
I finally made it to SportRehab and after some checking around they concluded that I have a very common football injury. (???) I am not sure if that is because of their location across from Nya Gamla Ullevi but anyway I strained my medial collateral ligament. I must have twisted it at some point and then overstressed it during spinning.
Anyway, I am supposed to rest from fun things like MTB or terrainlöpning since that will twist my leg and it will never heal. But light running or cycling is good to do as rehab. So it looks like for April I will be riding LVG, taking it easy and stopping for fika. Does this mean I should switch to HCK?
Anyway, I am supposed to rest from fun things like MTB or terrainlöpning since that will twist my leg and it will never heal. But light running or cycling is good to do as rehab. So it looks like for April I will be riding LVG, taking it easy and stopping for fika. Does this mean I should switch to HCK?
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Injury
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