Tonight I tried the 45 minute variant of S Core without any spinning before. One could call this more hardcore than S Core 30. I have no clue what the S means but since I am in a silly mood I will guess Super Core, Strength Core or Sorry Core because that is how I will feel tomorrow. Sportlife Core could also be an option but that would be boring.

Anyway, the instructor said that the first time you try Core you will probably not feel anything. But by the 3rd time, your body will figure out what you are doing and then the 'fun' starts. When a fitness trainer says 'fun', it's gonna hurt. But she was wrong because the fun started for me on this 2nd time. OMFG is what a fjortis bloggare would say. *lol* =)

Finally I have found exactly the pass I need to compliment my running and cycling. And that feels good. My body, however, is screaming at me with a very upset Italian accent...