Time again for S Core 45 and this was the same feeling as yesterday. Some strength things I am doing at a level equal to or better than the instructor but other things are just hopeless. Why can't I seem to do a situp? What they expect are crunches but even that I end up pulling my neck while my stomach just sits there checking out the women. Yes, 2 guys and 30 women.

Despite the fact that there is zero cardio in this at all, many of the exercises are for the stomach. And it is good to make some attempt to shrink my growing gubbmage.