If anyone was wondering, I am busy doing some medical experiments on myself. Back in the 70s, Nobel Prize winners did this all the time. But I don't suggest trying this at home.

An article I found yesterday while I was dissing Actimel said that anti-oxidants like vitamin C and E are good for stopping inflammation during exercise but you can also take carbohydrates. Vitamin C is obvious but the E I found at Apoteket is mixed with selenium which is something the meat I ate today was full of. So I don't need this and my stomach is reminding me of that. And I know that I don't need one of those sport multivitamin mixes.

After exercise you need, among other things, anti-oxidants and what happens to be in my favourite Enervit R2 Recovery? Exactly. Both vitamin C and E. I know that R2 works. So why change a winning recipe?