söndag 24 januari 2010
Paradiset for killer hills
13:39 | 
Upplagd av
hejchris |
Purely by accident I have found a place absolutely perfect for hill training, no matter if you are on bike or running. That place is called Paradiset. =)
Since these hills are short, steep and cover quite an elevation change, I will make a map of each so you can enjoy them yourself. I could see a lovely GP bana for MTB there.
Once you get up two monster hills, you enter the forest where I took the green/white 7.5km one 'for fun'. Killer terrain running indeed!
Distance: 13.3km
Time: An eternity
Höjdmeter: At least 300m
Now that I have done this, I won't need to do any silly spinning tomorrow at Sportlife. Now...UCI cross!
Since these hills are short, steep and cover quite an elevation change, I will make a map of each so you can enjoy them yourself. I could see a lovely GP bana for MTB there.
Once you get up two monster hills, you enter the forest where I took the green/white 7.5km one 'for fun'. Killer terrain running indeed!
Distance: 13.3km
Time: An eternity
Höjdmeter: At least 300m
Now that I have done this, I won't need to do any silly spinning tomorrow at Sportlife. Now...UCI cross!
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Running
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