It would be nice to take a långpass this weekend but work is keeping me away from that. So today I did the same interval pass as Thursday. It has been a challenge to find a weather-independent place that is close to home and that I can always use. But I managed.

I would almost say that I felt better today even though the 9th and 10th interval were torture as always. But I could jog home after without the weak feeling. Progress is fast with interval training...