Sometime yesterday, precisely 1 week after UlricehamnsLoppet and my vurpfest, quite a bit of the pain just lifted and I felt pretty okay. I do have a rather messed up toe but that is expected with skiing.

I went to Sport Rehab again and had the complete exam to find out that my shoulders are just fine! Woohoo! What I do have is a rather mushed up set of biceps/triceps but that heals much faster if I do their exercises.

So now I will build up my bicep strength to match my left arm. Question is whether I ever had any bicep strength before my accident???