It is good to train with others for two reasons. First, at least in my case, you learn how to behave when riding with others. Or in my case I learn that I can effectively get in people's way. And second, you realize just how slow you are. These things might sound negative but I am pleased with the MCK training tonight.

My first plan was to join the 'middle group' since I was a bit worried about the pedal thing. But they told me to take the tävlings group which actually was a good thing. We just went around the Lindome track where Göteborgserien had a race towards the end of last season. I found the track brutal then and I still agree. But once I started I realized it was better with the SPD and I could unclip. Of course the first couple intervals I was hesitating which meant I was way behind the others.

We did jaktstart with start order in reverse meaning that I always had to go first. But that was fine. I did Öijertekniken on the two hills which I knew that I would not get up. So before losing all my speed I jumped off and ran. Yes, cross was good for something. This was actually quite fast. And in a race situation at the back where I always end up, this will work against those I will be racing.

Of course I was tired but towards the end I pushed harder and tried staying in one gear instead of switching down. And suddenly I could sort of keep up. This is exactly the kind of discovery I need to make. Great for confidence.

This was also my premiere for the new MCK shorts and legwarmers. Two local fjortisar approved of the look but I was a bit disturbed at the rude farting noise the shorts made when rubbing against my bike seat...