Since it was nice out today and my entire body aches from yesterday, I thought I would take one of those nice motionär rides and enjoy the nature...or why not a pensionär ride and really take it easy!

Then I realized I only had 1 hour until Superprestige started and this week my computer could access sites from Belgium. So this MTB pass became a screamer instead. 53 min and only 18.8km but with the number of people out enjoy the weather around Skatås, this became 53 min of stopping, rolling passed the dogs and then accelerating som fan to get speed again, all in quite a tough gear. I need more of these 'quality' passes.

If only I were less paralyzed now. A vilodag or 3 is what I need now.