tisdag 7 september 2010
Another fine Tuesday training
With twice as many people as last week, you could tell that tonight's training was going to be a good one. One can definitely see cross withdrawal in many. I was still riding with my old bike and the worn out clincher tires and certain people were trying to psyche me out with their tubdäck. So it looks like I will have to bring out the old red Tufos for next week. Then I am going to fly.
I still need a lot of practice with jumping on the bike and despite loads of practice tonight, it is still not going well. Another exercise was cornering in grass and we were not allowed to use brakes which was fine because I don't normally brake in grass corners unless they are wet. I hardly used my brakes at all tonight.
Then it was time for a 2-lap race again and Sven was on my tail for the whole first lap and did very well on the hill. He was always there so I had to push harder but he would catch up at the gravel corners where I had no grip. But the 2nd time up the hill was where I could win. Finally my hill training comes in handy. Still, my lead was not enough to be all that comfortable...
After I did another 5 rounds of the full lap and everything felt great. I could go on forever at that pace which probably means I was not going fast enough.
I still need a lot of practice with jumping on the bike and despite loads of practice tonight, it is still not going well. Another exercise was cornering in grass and we were not allowed to use brakes which was fine because I don't normally brake in grass corners unless they are wet. I hardly used my brakes at all tonight.
Then it was time for a 2-lap race again and Sven was on my tail for the whole first lap and did very well on the hill. He was always there so I had to push harder but he would catch up at the gravel corners where I had no grip. But the 2nd time up the hill was where I could win. Finally my hill training comes in handy. Still, my lead was not enough to be all that comfortable...
After I did another 5 rounds of the full lap and everything felt great. I could go on forever at that pace which probably means I was not going fast enough.
Prenumerera på:
Kommentarer till inlägget (Atom)
Important entries
MTB marathons 2012
- Dalsland X-Country
- Karolinertrampet
- Farrisrunden
- Mörksuggejakten
Ski marathons 2011
- UlricehamnsLoppet 40km
CX races in 2010/2011
- 25 sept - Tidan
- 2 okt - GBGcrossen 1
- 10 okt - GBGcrossen 2
- 16 okt - Falun
- 17 okt - Ludvika
- 23 okt - Lidköping
- 30 okt - Stockholm Kungsan
- 31 okt - Stockholm Frescati
- 6 nov - Borås
- 7 nov - Göteborg Slottsskogsvallen
- 13 nov - SM Kumla
- 14 nov - Söderköping
- 28 nov - Luciacrossen
- 8 jan - Södra Sandby
MTB marathons 2010
- 29 maj Den Långa Dagen 90km - Ludvika
- 5 juni Raumerrittet 84 km - Oslo
- 12 juni Farrisrunden 70 km - Larvik
- 11 juli Mörksuggejakten 70 km - Rättvik
- 14 aug CykelVasan 90km - Mora
Other races 2010
- Hökensåsracet - Tidaholm (H sen)
- Högaliden race - Hjo (H sen)
- 1:a maj loppet - Kvänum (H sen)
Links to others
Popular entries
-
This whole SM and national cup thing is fine but we all know that the real battles take place at our local series. That is precisely why I k...
-
I finally finished my report and needed a reward for my hard work. Since I can proofread when it is dark, you can guess what my reward was. ...
-
I moved my wheels with the Tufos over to the only bike I had to race with today and took a less than satisfying test lap. The warmup lap lat...
-
I can tell that the cycling season is on a break because my visit statistics have dropped way off this passed week. I have only had Google A...
-
I said earlier that you can have hydraulic disc brakes for your CX if you buy a TRP Parabox converter but that there still were not any sui...
-
I guess you probably already guessed what was in my cyclecomponents box. My Ridley X-ride cross frame! But DAMN look how fine it is! Just wa...
-
It seems like SCF is getting slightly annoyed and is laying on the penalties. Good thing my 'skita i Sthlm' attitude has taken me he...
Blog Archive
-
▼
2010
(431)
-
▼
september
(37)
- Tufo's advice
- Falu CKs prestige cross inbjudan
- Speed
- Job? Ja tack...
- Plans change yet again
- Focus Cross Race bilder
- Focus Cross Race Tidan - race report
- Friday night glue party - the return!
- Sven Nys in Partille?
- Cycling cheerleaders
- Leg muscles or baby cows?
- The Chris Cross CX story
- Crossade?
- Crapacross
- Perfect sunny day?
- Danskacrossen
- Packing time?
- Tvättacrossen
- Murderous Mölndal meadows
- Dagens checklist
- CX training tomorrow
- Freshly pressed Ridley
- Power walking?
- Are they kidding?
- Excuses
- A1 me
- Running and rain
- Dammsugarecross
- Dansk premier it seems...
- Danish CX calendar
- Äntligen!
- Another fine Tuesday training
- Crap CX weather
- CX again tonight!
- Laddning
- Lite MTB
- Itchée
-
▼
september
(37)
About Me
Sveriges minsta cykelblogg!
Chris 'Cross' Pickering...elitmotiönar cyclist. Svengelska blogg on cycling from a Canadian point of view. I race for Mölndals CK at the elitmotionär level and especially love MTB and cyclocross. So join me for plenty of CX links and stories of my journey throughout the year. Du kan skriva på svenska om du vill kommentera. Or you can email me at hejchris2 @ gmail.com if you have something to ask but would rather not comment.
0 kommentarer:
Skicka en kommentar