Another missed MTB training could mean either that my shoulder still hurts or that I am swamped with work and can't leave early. Both would be the case.

But now I have some sort of plan. 1:a Maj loppet is part of this plan but I will take HSport because I simply won't be ready for anything more than that. I will pass on Hjo/Tidaholm since something else has come up but, if things go super, I will do Billingeracet. But to do that, I need to get some trail practice. I have another appointment at Sport Rehab tomorrow and would like to hear what they suggest before I go on ignoring it.

So this is pretty realistic considering my slow start to the season. Umm, well, some could say that I am slow no matter what start to the season I have. But let's try and ignore that for the moment...